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It’s easy to stick to familiar beliefs, but true growth happens when we question them. Challenging our own opinions isn’t about admitting we’re wrong—it’s about

Habits shape our daily lives, but not all habits are beneficial. Some habits, like procrastination, unhealthy eating, or excessive screen time, can hold us back

Boredom is often seen as an inconvenience, but it can actually serve as a powerful spark for creativity. When the mind is free from constant stimulation, it has